A special word for the ladies at the expo…
What a beautiful day!
I am sure you were as encouraged as I was by the resounding peace and joy that was present as we talked, listened and shared with each other on many levels.
I had so much fun meeting and talking with all of you.
As I remember your great questions and comments, I am so excited to share new quick recipes, as well as talk with you about eating, exercise habits, and overall nutrition.
Many of you expressed an interest in ideas for smoothies and other quick healthy meals – more are on the way!
The overall theme I felt from you was that God is whispering in your heart to pursue healthier eating and exercise habits.
Some of you have already made healthy changes in your life, and had great results to show for it!
You can achieve even more than what you imagine right now!
The post below is a recap of what I shared with you today. Let me know about your experience with these recipes and how you made them your own.
Think of recipes as inspiration – there is no need to follow them exactly, so adjust and make them your own as your creativity leads you!
Thanks for stopping by and thanks again to all the people who worked so hard to make the Ladies Expo happen!
I look forward to sharing more with you soon!
I was so happy that you had the opportunity to share your love for food and fitness with the Ladies at the Expo!! It was so fun to see you in your element!! Years of behind-the-scenes research and experiences were soo worth it! I’m glad to have someone like you with whom I can experience the journey. I am constantly inspired by your passion and creativity and challenged by your thinking. You have something for everyone in their quest for fitness. You truly take the mystery out of a subject media makes so complicated. For that, thanks!!!!
To fitness and BEYOND!!! haha
~Sis
Thanks for your encouragement, sis! And thanks for always listening…